401lb weight loss – Chris and David on ABC’s 20/20


David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years. He is now a personal trainer and in the best shape of his life. This is the story of their journey…

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25 Responses to “401lb weight loss – Chris and David on ABC’s 20/20”

  1. asianelite says:

    high school must’ve been shit for him

  2. cpu278 says:

    Such an amazing story, everything is possible in this life!
    On the other hand.. poor pizza guys, they went out of business =P

  3. Ebonygetsbusy says:

    Im very inspired, he deserves everything good thats come from this experience.(7:48 cutest pic ever!!!!

  4. 1sweetcanderella says:

    I cried when i watched this… Just beautiful… Not only do you have a second chance at life you have a gem of a friend for a lifetime…

  5. dukenthaylor says:

    i can’t stop crying! 2 men who EPITOMIZE humanity!

  6. kakisails says:

    Quite possibly the only time I will ever DELIGHT in seeing a good-looking young guy strike a ‘muscle man’ pose whilst sporting attire with a HUSTLER insignia on it! Both men are beautiful inside and out and their story is a touching gift of inspiration in so many ways, Bless them and their incredible friendship.

  7. Cansseco says:

    damn, what a great story

  8. sweetieluver14 says:

    This is such an amazing story. I cried! David looks fantastic, and its great to see a friendship come out of it aswel! Good luck to him for the future!

  9. NaNakiwiska says:

    what an amazing story he touched my heart .. he make me cry..

    such a Hero indeed <3

  10. JuJube340 says:

    Amazing…

  11. 80Sphynx says:

    David your smile is magic

  12. beth510 says:

    Was Chris is such an angel… They both really are

  13. FuckingChucksx3 says:

    respekt. :)

  14. bowlermachine says:

    He was actually 650 pounds.

  15. brandonpagano says:

    Dang

  16. ronvalea84 says:

    thanks to david and showing how hard he work to lose all the weight has inspire me to lose weight to because he showed me that if i work hard i can do anything

  17. brollykat123 says:

    Greatest thing ever, their friendship.

  18. Anime2NIght says:

    Wow what an amazing story. Your should feel so proud of all you have done. Keep up the great work. You inspire us all : )

  19. DolceVita says:

    My goodness – this made me cry a little. Beautiful story

  20. darden2019 says:

    WOW..such a wonderful story!!

    Chris, call me!

  21. Rudewomantt says:

    Beautiful …

  22. Shondrasu says:

    Wow, that story was so touching, it made me cry!

  23. Feder147 says:

    everytime i feel down and with no energy to go to the gym i come back to look at this video for motivation, how can someone who weighs 630lbs find motivation to get in shape!

  24. hotandfith0ney says:

    Lose Weight easily and natural ! Guaranteed results More info at my profile !

  25. BsstBlau says:

    Chris Powell is a Hero.

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