Thank you Robert for the excellent videos they have enlightened my life considerably. I wanted to ask about stuttering which has originated in a different language, i just cant remember the incident which gave rise to this reaction. Do i just tap on it as a black spot?
THE REAl secret to wieght loss.Wieght loss is a bitch! 1 keep a fatloss journal. 2 cook a weeks worth of food and prepackage it in small containers. have a wieght loss journal.
Hi, I have just recently been introduced to EFT by a colleague and have read through the manual and really want to make it work for me. I have a problem where I think I have surpressed my emotions and so I find it difficult to tune in and build up a powerful emotion. I also believe this comes from my family and not being allowed to display emotion, it was not “done” in my family. When I’m in the bad situation I can feel things but trying to recreate them I struggle with but I know they’re there.
You only need to be emotionally in control. First notice what hunger is, second eat only when you feel it & the moment it is gone stop eating, third tap away the resistance to eat more, forth throw away the food when hunger is gone to change the meaning to foods power over you. Fifth, tap anytime you are upset, anger, hurt, bored, also other ne, & any emotion. Six, tap on the feelings you have attached to certain foods you think you love & change those feelings you have with the food.
What do you do if you don’t know what the trigger for overeating is? I need to lose 50 pounds but don’t know where to start.
Thanks for the great vids.
March 5th, 2010 
stay fit guy 
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Check out my profile and see how i lost over 60 pounds in 4 months !
Thank you Robert for the excellent videos they have enlightened my life considerably. I wanted to ask about stuttering which has originated in a different language, i just cant remember the incident which gave rise to this reaction. Do i just tap on it as a black spot?
Check my page!
THE REAl secret to wieght loss.Wieght loss is a bitch! 1 keep a fatloss journal. 2 cook a weeks worth of food and prepackage it in small containers. have a wieght loss journal.
Hi, I have just recently been introduced to EFT by a colleague and have read through the manual and really want to make it work for me. I have a problem where I think I have surpressed my emotions and so I find it difficult to tune in and build up a powerful emotion. I also believe this comes from my family and not being allowed to display emotion, it was not “done” in my family. When I’m in the bad situation I can feel things but trying to recreate them I struggle with but I know they’re there.
You only need to be emotionally in control. First notice what hunger is, second eat only when you feel it & the moment it is gone stop eating, third tap away the resistance to eat more, forth throw away the food when hunger is gone to change the meaning to foods power over you. Fifth, tap anytime you are upset, anger, hurt, bored, also other ne, & any emotion. Six, tap on the feelings you have attached to certain foods you think you love & change those feelings you have with the food.
What do you do if you don’t know what the trigger for overeating is? I need to lose 50 pounds but don’t know where to start.
Thanks for the great vids.