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What do you have to say?</li> </ul> <div class="pmain"> <p>Hey, check out these auctions:<br /> Cool, arent they?<script type="text/javascript">SHARETHIS.addEntry({ title: "Latest Diet Auctions", url: "http://stayfitblog.com/2010/03/latest-diet-auctions-38/" });</script></p>  </div>  </div> <ul class="pfoot"> <li class="rmore"><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-38/">Continue Reading >>></a></li> </ul>  </div> <div class="apost"> <div class="inner"> <h2 id="post-821"><a href="http://stayfitblog.com/2010/03/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/" rel="bookmark" title="Permanent Link to DIET vs EXERCISE Episode 1: Fat Loss Diet versus Best Cardio Workout to Burn Belly Fat">DIET vs EXERCISE Episode 1: Fat Loss Diet versus Best Cardio Workout to Burn Belly Fat</a></h2> <ul class="info"> <li class="author">Posted By: <a href="http://stayfitblog.com/author/stay fit guy/" title="Posts by stay fit guy">stay fit guy</a></li> <li class="comment"><span><a href="http://stayfitblog.com/2010/03/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/#comments" title="Comment on DIET vs EXERCISE Episode 1: Fat Loss Diet versus Best Cardio Workout to Burn Belly Fat">25 Comments</a></span>... What do you have to say?</li> </ul> <div class="pmain"> <p>CLICK HERE for a FREE WORKOUT: www.turbulencetraining.com First instalment of diet vs. exercise where Craig Ballantyne and Brad Pilon show you how ineffective cardio is and just how dramatic your calorie intake can be without you knowing it. The simple truth is; you can’t out-train a bad diet. Today, in this contest, Craig Ballantyne is [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "DIET vs EXERCISE Episode 1: Fat Loss Diet versus Best Cardio Workout to Burn Belly Fat", url: "http://stayfitblog.com/2010/03/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/" });</script></p>  </div>  </div> <ul class="pfoot"> <li class="rmore"><a href="http://stayfitblog.com/2010/03/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/">Continue Reading >>></a></li> </ul>  </div> <div class="apost"> <div class="inner"> <h2 id="post-819"><a href="http://stayfitblog.com/2010/03/easy-diet-tips-for-cutting-calories-trainer-in-the-kitchen/" rel="bookmark" title="Permanent Link to Easy Diet Tips For Cutting Calories – Trainer in the Kitchen">Easy Diet Tips For Cutting Calories – Trainer in the Kitchen</a></h2> <ul class="info"> <li class="author">Posted By: <a href="http://stayfitblog.com/author/stay fit guy/" title="Posts by stay fit guy">stay fit guy</a></li> <li class="comment"><span><a href="http://stayfitblog.com/2010/03/easy-diet-tips-for-cutting-calories-trainer-in-the-kitchen/#comments" title="Comment on Easy Diet Tips For Cutting Calories – Trainer in the Kitchen">25 Comments</a></span>... What do you have to say?</li> </ul> <div class="pmain"> <p>Katrina shows you easy diet tips on how to cut calories with delicious food in this episode of Trainer in the Kitchen! Watch more videos at diet.com or download this one for less than a buck! Just click download below! Subscribe to our channel for a chance to win 1 of 5 health or fitness [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Easy Diet Tips For Cutting Calories – Trainer in the Kitchen", url: "http://stayfitblog.com/2010/03/easy-diet-tips-for-cutting-calories-trainer-in-the-kitchen/" });</script></p>  </div>  </div> <ul class="pfoot"> <li class="rmore"><a href="http://stayfitblog.com/2010/03/easy-diet-tips-for-cutting-calories-trainer-in-the-kitchen/">Continue Reading >>></a></li> </ul>  </div> <div class="apost"> <div class="inner"> <h2 id="post-817"><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-37/" rel="bookmark" title="Permanent Link to Latest Diet Auctions">Latest Diet Auctions</a></h2> <ul class="info"> <li class="author">Posted By: <a href="http://stayfitblog.com/author/stay fit guy/" title="Posts by stay fit guy">stay fit guy</a></li> <li class="comment"><span><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-37/#respond" title="Comment on Latest Diet Auctions">0 Comments</a></span>... What do you have to say?</li> </ul> <div class="pmain"> <p>Hey, check out these auctions:<br /> Cool, arent they?<script type="text/javascript">SHARETHIS.addEntry({ title: "Latest Diet Auctions", url: "http://stayfitblog.com/2010/03/latest-diet-auctions-37/" });</script></p>  </div>  </div> <ul class="pfoot"> <li class="rmore"><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-37/">Continue Reading >>></a></li> </ul>  </div> <div class="apost"> <div class="inner"> <h2 id="post-815"><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-36/" rel="bookmark" title="Permanent Link to Latest Diet Auctions">Latest Diet Auctions</a></h2> <ul class="info"> <li class="author">Posted By: <a href="http://stayfitblog.com/author/stay fit guy/" title="Posts by stay fit guy">stay fit guy</a></li> <li class="comment"><span><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-36/#respond" title="Comment on Latest Diet Auctions">0 Comments</a></span>... What do you have to say?</li> </ul> <div class="pmain"> <p>Hey, check out these auctions:<br /> Cool, arent they?<script type="text/javascript">SHARETHIS.addEntry({ title: "Latest Diet Auctions", url: "http://stayfitblog.com/2010/03/latest-diet-auctions-36/" });</script></p>  </div>  </div> <ul class="pfoot"> <li class="rmore"><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-36/">Continue Reading >>></a></li> </ul>  </div> <div class="apost"> <div class="inner"> <h2 id="post-812"><a href="http://stayfitblog.com/2010/03/whats-the-healthiest-diet/" rel="bookmark" title="Permanent Link to What’s the Healthiest Diet?">What’s the Healthiest Diet?</a></h2> <ul class="info"> <li class="author">Posted By: <a href="http://stayfitblog.com/author/stay fit guy/" title="Posts by stay fit guy">stay fit guy</a></li> <li class="comment"><span><a href="http://stayfitblog.com/2010/03/whats-the-healthiest-diet/#comments" title="Comment on What’s the Healthiest Diet?">25 Comments</a></span>... What do you have to say?</li> </ul> <div class="pmain"> <p>We know it’s a plant-based diet, but how much emphasis on starches versus veggies? Two medical giants, John mcdougall MD and Joel Fuhrman MD, discuss and debate the question. More video and full talks at www.vegsource.com and click on STORE<script type="text/javascript">SHARETHIS.addEntry({ title: "What’s the Healthiest Diet?", url: "http://stayfitblog.com/2010/03/whats-the-healthiest-diet/" });</script></p>  </div>  </div> <ul class="pfoot"> <li class="rmore"><a href="http://stayfitblog.com/2010/03/whats-the-healthiest-diet/">Continue Reading >>></a></li> </ul>  </div> <div class="apost"> <div class="inner"> <h2 id="post-809"><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-35/" rel="bookmark" title="Permanent Link to Latest Diet Auctions">Latest Diet Auctions</a></h2> <ul class="info"> <li class="author">Posted By: <a href="http://stayfitblog.com/author/stay fit guy/" title="Posts by stay fit guy">stay fit guy</a></li> <li class="comment"><span><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-35/#respond" title="Comment on Latest Diet Auctions">0 Comments</a></span>... What do you have to say?</li> </ul> <div class="pmain"> <p>Hey, check out these auctions:<br /> Cool, arent they?<script type="text/javascript">SHARETHIS.addEntry({ title: "Latest Diet Auctions", url: "http://stayfitblog.com/2010/03/latest-diet-auctions-35/" });</script></p>  </div>  </div> <ul class="pfoot"> <li class="rmore"><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-35/">Continue Reading >>></a></li> </ul>  </div> <div class="apost"> <div class="inner"> <h2 id="post-808"><a href="http://stayfitblog.com/2010/03/atkins-diet-recipes-low-carb-pancakes/" rel="bookmark" title="Permanent Link to Atkins Diet Recipes: Low Carb Pancakes">Atkins Diet Recipes: Low Carb Pancakes</a></h2> <ul class="info"> <li class="author">Posted By: <a href="http://stayfitblog.com/author/stay fit guy/" title="Posts by stay fit guy">stay fit guy</a></li> <li class="comment"><span><a href="http://stayfitblog.com/2010/03/atkins-diet-recipes-low-carb-pancakes/#comments" title="Comment on Atkins Diet Recipes: Low Carb Pancakes">25 Comments</a></span>... What do you have to say?</li> </ul> <div class="pmain"> <p>Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe. This isn’t Induction friendly due to the Baking mix, but you could substitute some almond flour to make it Extended Induction legal. (There is an understanding by some Dr. A said they (nuts) could be added after 14 [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Atkins Diet Recipes: Low Carb Pancakes", url: "http://stayfitblog.com/2010/03/atkins-diet-recipes-low-carb-pancakes/" });</script></p>  </div>  </div> <ul class="pfoot"> <li class="rmore"><a href="http://stayfitblog.com/2010/03/atkins-diet-recipes-low-carb-pancakes/">Continue Reading >>></a></li> </ul>  </div> <div class="apost"> <div class="inner"> <h2 id="post-806"><a href="http://stayfitblog.com/2010/03/michael-phelps-diet-12000-calories-a-day/" rel="bookmark" title="Permanent Link to Michael Phelps ‘ diet (12,000 calories a day)">Michael Phelps ‘ diet (12,000 calories a day)</a></h2> <ul class="info"> <li class="author">Posted By: <a href="http://stayfitblog.com/author/stay fit guy/" title="Posts by stay fit guy">stay fit guy</a></li> <li class="comment"><span><a href="http://stayfitblog.com/2010/03/michael-phelps-diet-12000-calories-a-day/#comments" title="Comment on Michael Phelps ‘ diet (12,000 calories a day)">25 Comments</a></span>... What do you have to say?</li> </ul> <div class="pmain"> <p>Michael Phelps’ recent tabulation of his daily meals conjured up an image of reckless abandon: 2 pounds of pasta, an entire pizza, energy drinks, two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast with powdered sugar, three fried-egg sandwiches with cheese and chocolate chip pancakes. The account left [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Michael Phelps ‘ diet (12,000 calories a day)", url: "http://stayfitblog.com/2010/03/michael-phelps-diet-12000-calories-a-day/" });</script></p>  </div>  </div> <ul class="pfoot"> <li class="rmore"><a href="http://stayfitblog.com/2010/03/michael-phelps-diet-12000-calories-a-day/">Continue Reading >>></a></li> </ul>  </div> <div class="apost"> <div class="inner"> <h2 id="post-804"><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-34/" rel="bookmark" title="Permanent Link to Latest Diet Auctions">Latest Diet Auctions</a></h2> <ul class="info"> <li class="author">Posted By: <a href="http://stayfitblog.com/author/stay fit guy/" title="Posts by stay fit guy">stay fit guy</a></li> <li class="comment"><span><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-34/#respond" title="Comment on Latest Diet Auctions">0 Comments</a></span>... What do you have to say?</li> </ul> <div class="pmain"> <p>Hey, check out these auctions:<br /> Cool, arent they?<script type="text/javascript">SHARETHIS.addEntry({ title: "Latest Diet Auctions", url: "http://stayfitblog.com/2010/03/latest-diet-auctions-34/" });</script></p>  </div>  </div> <ul class="pfoot"> <li class="rmore"><a href="http://stayfitblog.com/2010/03/latest-diet-auctions-34/">Continue Reading >>></a></li> </ul>  </div> <div class="pageNavi"> <div class="inner"> <em>Go-to Page</em> </div> </div>  </div>  </div> <div id="sidebarOne"> <div class="extra first"></div> <div class="sbColumns about"> <div class="inner"> <div class="inner"> <img src="http://stayfitblog.com/wp-content/themes/PersonalBlogTheme/images/avatar.png" alt="Author Avatar" /> <h2>Who's behind this blog?</h2> <p>StayFitBlog.com As fellow dieters/healthy-eaters, we know that it helps to read about other peoplesâ€™ stories on diet and exercise for motivational and educational purposes. 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