Diet, exercise, stress reduction help manage health maladies
Three local people changed their lifestyle to improve their health and their lives.
Read more on Rochester Democrat and Chronicle

‘DASH Diet’ Shown to Lower Heart Attack Risk Almost 20%
Eating more fruits and vegetables, fewer fats can cut your 10-year risk of heart disease, study says.
Read more on HealthCentral

Cheryl Cole Ordered To Change Diet
Cheryl Cole has reportedly been ordered by doctors to change her ‘terrible’ diet to help her recovery from malaria.The Girls Aloud star has been given a new eating-plan by medics after it emerged…
Read more on MTV UK