READ HER FULL STORY HERE: www.sparkpeople.com Dana, a member of the free healthy lifestyle site, www.SparkPeople.com, shares how she lost 125 pounds by incorporating healthy lifestyle changes. Read more success stories and get your free weight-loss plan at SparkPeople.com today to improve your life like Dana did!
Nearly Half My Size: My 125-Pound Weight Loss Story
May 8th, 2010 
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you look gorgeous before and after! I am so glad you are healthy and happy! amazing job!
What you said about wanting to be a good role model really made me think. So much eating goes on because we are cued by others’ overeating. We’ve got to make overeating an activity of the minority, as it is in Italy and France, countries with some of the most delicious food eaten on a daily basis. I’m sitting here NOT going to the kitchen to eat a cookie just because I saw you! Thanks.
Holy shit! congratulations
I LOVE You. I am 6’1 and you inspired me even more to get fit!!!!!!
you lo0k great!
Thank you for this beautiful message. God bless you for inspiring thousands of people to improve their lives.
Wow, nice job! I’ve lost about 90 lbs [I've gained 7 back but it's probably muscle since I'm now working out]. I was 250.
Yay Sparkpeople!! You’ve done an amazing job!
CONGRATS! I love Sparkpeople!
Good job. Try some of my workout vids and let me know what you think.
I LOVE SPARKPEOPLE!!!!
omg.. i can totally relate to this video!!! def gives me hope!! thanks for the website!! im looking it up now!!!
You look awesome thanks for sharing with us
Ispirational!
woohoo! good for you!!!!!!!!!
Awesome! you look great now. You inspired me. Cheers, Erin
YEAH!
THAT’S ME! haha Thanks!
Thanks!
And hi!
Thank you!!!
Awesome job. Spark People is a great site and it’s wonderful to hear these stories.
congratulations! that’s sso amazing! good for you!
omg!! you look amazing!! congratulations on this sweet success! I’m inspired!
sparkpeople rocks!
You look absolutely amazing!! Congratulations from New Zealand:-)
Congrats on your success.