Posts Tagged ‘Body’

Weight Management Book: “Total Body Transformation Secret” Available at Fitnessconcepts.Com

December 12th, 2011 stay fit guy

Weight Management Book: “Total Body Transformation Secret” Available at Fitnessconcepts.Com











Chino Hills Personal Trainer Sam Bakhtiar’s book


Chino Hills, CA (PRWEB) November 18, 2011

Celebrated Chino Hills boot camp facilitator, chino hill personal trainer and author Dr. Saman Bakhtiar’s new book, “Total Body Transformation Secrets” is now out and available at amazon.com, and he’s today inviting persons who have a problem maintaining their normal body weight to get their copy before it’s too late.

“You simply have nothing to lose, except some unwanted pounds of body fat,” said the chino hills personal trainer, Dr. Bakhtiar about the 202-page paperback book that reveals all the lessons he has learned in his 18 years as a top competitive national bodybuilder.

Dr. Bakhtiar is also owner of the weight management company Fitness Concepts and one of the most sought-after fitness professionals in California.

“This book will teach you everything you ever wanted to know about fitness,” he said of the book, Total Body Transformation Secrets, the fitness concept formula.

Dr. Bakhtiar’s book has also received some amazing reviews, and following are a couple of them that extolls his unique fitness concept formula:


     A. Cruz: “I have had the pleasure of reading this informative book and meeting Dr. Sam in person. He is an amazing man that is filled with a wealth of knowledge willing to share with his clients. Now he has taken his proven system of transforming people’s lives and given it to us…oh, yeah the money from this book doesn’t even go to him but to help the Shriner’s Hospital. If you are looking for a book that will show you how to get the body you want and help children at the same time. This is a no brainer. Dr. Sam really has just given us the blue print to success. Thank you for your generosity.”

     J. Baskerville: “This book… tells everything in simple format so that beginners can understand and old pros can appreciate it. Good reading for all ages; no matter what fitness level you are at you will learn something that you can apply to your daily living. (It’s) well written and very informative information.”

     Liesbet Bickett: “No other book covers all the aspects necessary to change your body and your health as clearly and well laid out as this book. I will recommend this book to all my weight loss and fitness clients and use it to reinforce what they need to do to create a complete body transformation.”

     Brett: “This book is dead on. The concepts are clear, simple, and effective. I highly recommend Dr. Bakhtiar’s book to anyone who truly wants to change their lives through exercise and fitness.”

     Jeff of Cockeysville, Maryland, USA: “Sam… talks about the main thing keeping you from reaching your goal…. Mindset! He makes it easy to understand and follow. This is not a program, but a lifestyle. It’s not something you start with plans of stopping sometime in the future. It is about changing your perspective on health and fitness and making it part of your everyday life! If you have bought other books or products in the past and still haven’t reached your goal, then this book is a must. I am really happy I found this book. Thanks Sam!”

     Nitin Chhoda: “The book begins with his personal story of triumph and has a simple, no nonsense approach to fitness and weight loss. If you are serious about losing body fat and building muscle, then this should be a bible. There are a lot of experts, and several fads in the weight loss industry, but this book is like a breath of fresh air, leading the way with a precisely targeted fat loss plan that will strip the extra pounds of fat from your body and reveal the muscle tone you always wanted. Well done Sam, this book is a masterpiece and I hope you decide to write a second one.”

     Shahla Salamat: “Total Body Transformation Secrets” is an excellent book if you’re a fitness beginner who’s trying to figure out how to get in shape and stay in shape!! It was an easy upbeat quick read which was great!! This book is especially for someone like me who’s been working out and/or dieting forever but has not been able to maintain weight loss and get in shape. Dr. Sam (chino hills boot camp facilitator) does an awesome job of explaining the basics of fitness and of giving awesome tips of how to manage eating without all the fluff you find in most books. This book covers the proper way to exercise, (do) both aerobics and weight training, (having) a proper diet, not some fad diet, but rather how to eat real food in a healthy way, and how to motivate yourself and keep yourself motivated to stick to your goals.”

For further information about the book, “Total Body Transformation Secrets”, please contact: Dr. Sam Bakhtiar, Owner/Author, (909) 693-5303, or visit http://www.fitconcepts.com

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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MyReviewsNow Online Shopping Showcases New Body Sculpting Equipment

November 8th, 2011 stay fit guy

MyReviewsNow Online Shopping Showcases New Body Sculpting Equipment











(PRWEB) October 12, 2011

MyReviewsNow Online Shopping is excited to showcase new body sculpting equipment with affiliate, Body by Jake, Tower 200. This is the newest muscle-toning product from Body By Jake, the fitness line created by Jake Steinfeld. The Tower 200 is a full resistance-style gym designed to attach to any door. The goal is to allow the user to achieve a full body workout from any room without the hassle of equipment that takes up space. The Tower 200 is the latest in Body by Jake’s body sculpting line of products emphasizing a full body workout.

Body sculpting, also termed core conditioning, is muscle toning, non-aerobic exercises that focus on overall core strength. Generally, body sculpting involves exercise bands, weight bars, dumbbells and other similar weight and resistance equipment. Traditional weight-training moves are performed in an organized session to cover all major muscle groups. Body sculpting provides an overall increase in strength and muscle tone along with additional health benefits. These include a reduced risk of bone loss, better cardiovascular health and a better ability to fight off common illnesses such as the common cold or flu.

The Tower 200 is so named because more than 200 muscle toning exercises can be performed with this device. The Tower 200 hits all areas needed for full body sculpting routines including the back, legs, chest, shoulders, arms and abdominal muscles. The package features a total of 200 pounds of equipment including resistance gear, ankle straps and handgrips. A starrer guide is included to provide instruction on the 200 plus exercises that can be done with the Tower 200 along with an exercise chart. The device is effective for a whole body workout or for general toning and maintenance.

Core conditioning is normally performed as part of a class. The Tower 200 allows an individual to go through a core conditioning routine without the necessity of attending a class. Any core conditioning will lead to some level of soreness, but this is a good thing. As long as the soreness goes away within a reasonable amount of time, this is considered a healthy sign that the exercises are working. Those who are experienced with core conditioning will have little or no soreness and fatigue following a workout. It will take some time to learn proper form. A detailed guide and DVD both help to explain techniques.

Correct form is important for effective core conditioning. Users, especially those new to core conditioning, should view the DVD and carefully read the guide to understand proper form. Improper form may result in injury or decrease the effectiveness of these exercises. The Tower 200 makes it easier to maintain correct form since the user does not have to change devices for each exercise. First-time users should be prepared for muscle soreness during initial use. The Tower 200 allows a user to focus on a specific body part or muscle group such as abs or lower-body sculpting.

A DVD is also included with the Tower 200 with two features. The Mother of All Workouts is a general overall of the Tower 200. The 2nd feature provides instructions for isolation exercises. The Tower 200 can be ordered by simply visiting the website and placing and order. The Body by Jake Tower 200 is then shipped via UPS and delivered within 2-4 weeks. A 30-day money-back guarantee is included to allow users to try the product. Additionally, customers may ask questions prior to purchase or find information on other Body by Jake products.

For additional information on the Body by Jake Tower 200, please visit MyReviewsNow Online Shopping for more product information.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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Detox Your Body for an Excellent Health and Healthy Lifestyle with Energy Water

July 14th, 2011 stay fit guy

Detox Your Body for an Excellent Health and Healthy Lifestyle with Energy Water










(PRWEB) November 15, 2005

We are exposed to pollutants and toxins daily – the air we breathe and the water we drink might be contaminated, the food we eat may contain lots of preservatives, artificial colouring and flavoring and others.

Toxic cells are recognized as the root of over 90% of known diseases. Hence, it is very important to detoxify the body’s cells daily to lead a healthy lifestyle and stay healthy.

Today, consumers purchase expensive massage equipment, painful foot reflexology, ion cleansing and food supplement programs for body detoxification. However, most consumers have overlooked water towards a healthy lifestyle. Water is an imperative agent of body detoxification.

Chi Energy Water, particularly, with its unique characteristics, effectively helps to enhance the detoxification process by the body’s cells. Over 30 uears of clinical studies by researchers in Japan have proven that patients with stomach cancer, high blood pressure, diabetes, hepatitis B, urinary bladder cancer, obesity, chronic bronchitis and dermatits have shown significant improvement by taking energy water regularly.

Chi Energy Water helps to detox your body.

Regular bowel movement is an important measure in discharging toxins from the colon. Colon cleansing can be done by consuming bio-fibre. Body detoxification programs highly stresses on the consumption of 4 to 5 litres of water a day to facilitate the discharge of coprolith from the colon. However, it is certainly difficult to consumer that amount of normal drinking water.

On the other hand, small cluster energy water tastes smoother, sweeter and is easily absorbed into the body. This allows you to drink more than 30-100% water without feeling bloated or having the full-stomach sensation. This allows toxins to be effectively discharged from the colon and prevents constipation as well. Those who suffer from constipation will experience noticeavle improvements within a week or two after consuming energy water.

All toxins in the body will eventually be diluted by water and be flushed out through urine, sweat and respiration. The high dissolving power of energy water enhances the effectiveness of detoxifying agents in a body detoxification program such as chlorella, and cellular nutrition, such as spirulina.

Similarly, by drinking energy water before and after a body massage or foot reflexology, can effectively dissolve toxin in the body and ultimately enhance toxin elimination.

Oriental medical science stresses that the major cause of all diseases stems from the blockage of Chi circulation in the body. Energy Water contains Chi to help accelerate the body’s self-healing immune system and promotes blood circulation. A smooth flow of Chi and good blood circulation will enhance overall elimination of toxin from the body. Studies have shown that cancer patients that practice Chi Gong do not seem to lose their hair or appetite whilst undergoing chemotherapy.

The portable and convenient EnerDev™ Energy Tumbler takes only 2 minutes to energize drinking water into Energy Water. So get energized and detoxify your body daily yo stay healthy for life with Chi Energy Water.

EnerDev™ Energy Tumbler comes in two sizes – 500ml (small size) and 800ml (standard size). They cost $ 39.95 and $ 45.95 respectively and is available online at http://www.healthy-energy-lifestyle.com

About Healthy-Energy-Lifestyle.com

We specialise in introducing “Chi” energy products. We leverage on the benefits of “Chi-energy” technology to enhance consumers with healthier and better quality living lifestyle. On top of EnerDev™ Energy Tumbler, we also offer Chi WaveGuard that neutralizes the negative effect of electromagnetic fields radiated from electronic appliances.

Contact:

Lizzie Smith

http://www.healthy-energy-lifestyle.com

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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Ithaca Area Wellness Program Delivers World-Class Results; Body Mind Restoration Retreats Celebrates 18th Season of Restorative Health

June 19th, 2011 stay fit guy

Ithaca Area Wellness Program Delivers World-Class Results; Body Mind Restoration Retreats Celebrates 18th Season of Restorative Health










Ithaca, NY (PRWEB) April 25, 2010

In a world of promised quick fixes and diet fads, one little program has been delivering consistently remarkable results. Body Mind Restoration Retreats, located on the picturesque 60-acre grounds of the Ithaca Zen Center, began in 1993 with one 12-day retreat hosting eight participants. Since its humble beginning, the center has been growing in reputation and popularity and currently hosts seven retreat programs with over 300 in attendance.

“Common symptoms such as excess weight, fatigue or anxiety are indicators that the body is out of balance and the mind is not at ease,” says program founder Marcia Radin. “Our retreats are designed to efficiently cleanse the body of toxic accumulations while providing complete and easy-to-assimilate nutrition.”

Marcia Radin, a long-time Ithaca area resident, studied the raw foods protocol with Ann Wigmore and continued on to receive a Master’s Degree with a concentration in complementary medicine. The retreat program she designed consists of an all raw food diet, including wheat grass and vegetable juices, exercise, yoga, colon care, meditation (including instruction), swimming, saunas and classes on healthy lifestyles.

“This is not a spa experience,” adds Radin, “it is a comprehensive program that introduces a way of living that leads to sustainable weight loss and good health. The combination of a living foods diet, exercise, colon care, health education classes, yoga, meditation and more allow a deep experience of well being that can not be found elsewhere.”

The retreats have helped thousands of people maintain good health and assisted their healing from a wide range of chronic illnesses such as high blood pressure, diabetes, autoimmune problems, chronic fatigue, migraines, weight issues and more. Several medical clinics now refer their patients to the retreats to recover from chemotherapy and radiation treatments.

Anyone interested in additional information or program dates can visit the center online at http://www.bodymindretreats.com or contact Body Mind Restoration Retreats directly at 607-277-7779 or info(at)bodymindretreats(dot)com.

Contact:

Megan Pugh, Public Relations Coordinator

607-351-7005 or meganmpugh(at)gmail(dot)com

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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How to Detoxify The Body and Get Beautiful Skin, a Leaner Waistline & Energy to Spare

May 18th, 2011 stay fit guy

How to Detoxify The Body and Get Beautiful Skin, a Leaner Waistline & Energy to Spare











Susan Smith Jones, PhD

Philadelphia, PA (Vocus/PRWEB) March 03, 2011

For centuries, in ancient medical traditions the world over, healing practitioners have known the importance of detoxification — drawing out, neutralizing and eliminating accumulated toxins — for maintaining optimum health. Today, we have even more of a need for detoxification than the ancients. Every minute, our body’s cells produce the energy needed to sustain life and, in the process, produce wastes that must be eliminated such as carbon dioxide, uric acid and free radical molecules.

Under ideal conditions, the body’s expertly designed detoxification system expels these toxins through the lungs, skin, kidneys and intestines. But in modern life, we’ve come to overtax our systems a great deal. Due to the stresses of our fast-paced society, we are often sleep deprived, fraught with anxiety and overfull of nutritionally void fast foods, so our bodies are unable to perform the deeper level of detoxification that is necessary to avert the accumulation of ordinary toxins. Add to this the toxins that we’ve introduced to our world within the past fifty years — including synthetic chemicals, air and water pollutants, heavy metals, prescription drugs and trans fatty acids — and it’s clear that we’re piling on much more than our natural detoxification systems were designed to handle.

Allopathic (Western) medicine is beginning to turn its attention to ways in which this “detox debt” is contributing to widespread ailments such as headaches, bowel irregularities, allergies and depression, as well as the epidemic levels of “diseases of civilization” such as cancer, cardiovascular disease and diabetes. Modern practitioners have begun to investigate the efficacy of ancient healing practices to bolster the body’s detox mechanisms. While many detoxification programs are still viewed skeptically because of the potential health risks they pose (such as intensive juicing and fasting “fad” cleansing programs), there is a growing consensus that when used properly, herbs and nutritionally rich foods can help coax the body into a deeper level of detoxification than its normal baseline and thereby quell many conditions associated with toxicity.

According to Susan Smith Jones, PhD, “completing a beneficial detoxification program is like working with a clean slate: Not only will you be helping to prevent the onset of disease in the long term, but you will also notice beneficial changes in the short term, including weight loss, clear skin and renewed energy, just to name a few.” Here are some of the recommendations from her new books that Dr. Susan uses in her detoxification programs:

Cape Aloes

Cape Aloes is a palm-like plant native to South Africa’s Cape region. The dried resin is a powerful stimulant laxative for prompt, effective relief of occasional constipation and healthy lower bowel function. While belonging to the family of the Aloe species, Cape Aloes is considerably stronger and should not to be confused with the commonly known Aloe Vera. It is often effective within 15-18 hours. Look for Nature’s Wonderland 775mg vegetarian capsules available at Penn Herb Company – http://www.PennHerb.com.

Cascara Sagrada

The Kutenai, Yurok, and other Native American groups of the North American Pacific region highly valued cascara for its laxative action. Today, this gentle cleanser is still known as one of the most reliable herbs for promoting regularity and colon health. Cascara’s “moving” properties became popular after Native Americans introduced it to the Spanish explorers, who then called it cascara sagrada or sacred bark. It later entered the realms of mainstream health when it was included in several over-the-counter laxative formulas. Cascara is currently cited in several European Pharmacopoeias for relief of constipation and as a stool softener. Available in 625mg vegetarian capsules.

Psyllium Husks

Psyllium husks, an excellent source of fiber, cleanses the colon and maintains regularity. Psyllium husks are the dried outer shell of the psyllium seed. It acts as a gentle, non-stimulant laxative (no cramping) to relieve occasional constipation and to help “sweep” the colon of toxins. Its naturally abundant content of soluble fiber makes Psyllium husks an ideal resource for incorporating this important ingredient into your diet. Available in 750mg vegetarian capsules.

HERBAL FORMULAS

While each of the aforementioned herbs is individually effective for colon cleansing, many herbal blends combine the power of several herbs in order to compound their efficacy. These formulas from Nature’s Wonderland offer effective combinations:

Bowel Cleanser (S10X)

The laxative properties of Cape aloes are augmented by rhubarb and buckthorn (which also flush out unfriendly bacteria), while peppermint relieves the gas and bloating often associated with occasional constipation. Contains: buckthorn bark, peppermint, rhubarb root, and Cape aloes.

Herbal Purifying Laxative (S40X)

Senna is a stimulant laxative that relieves constipation. Malva, saffron, and peppermint soothe gastric upset, prevent intestinal cramping and alleviate gas and bloating. Linden and elder flowers support normal kidney function and urinary tract health. Buckthorn and pansy leaves promote bowel regularity.

In addition to the herbal support recommended above, Dr. Susan also suggests the following 5 steps to detoxifying and rejuvenating the body:

1. Drink plenty of purified water daily.

2. Sleep at least 7-8 hours nightly.

3. Practice deep breathing throughout the day to keep stress levels down.

4. Engage in a hobby such as gardening, museum outings or bird watching.

5. Exercise regularly so you can sweat and promote vitality.

To learn more about methods of detoxification and what herbs and remedies are most effective, get a free copy of Dr. Susan’s new booklet “Detoxify & Rejuvenate: Dr. Susan’s Gold-Star Secrets to Beautiful Skin, a Leaner Waistline & Energy to Spare”. It is yours free for the asking for the next 30 days when you order Dr. Susan’s new book “The Joy Factor”. Just call 800-523-9971 or go to http://www.SusansRemedies.com to order.

For 30 years, Susan Smith Jones, PhD, taught students, staff and faculty at UCLA how to be healthy and fit. She is the author of over 27 books, including her latest bestseller just released The Joy Factor: 10 Sacred Practices for Radiant Health (Conari Press, 2011). Dr. Susan is available for radio interviews by telephone to discuss any aspect of healthy living, natural stress solutions, full-body detoxification, and how to use spices, herbs, foods and lifestyle choices as natural remedies. Visit Dr. Susan online at http://www.SusanSmithJones.com or http://www.SusansRemedies.com.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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TriVita Announces New Way to Naturally Detoxify The Body with Nopalea

April 25th, 2011 stay fit guy

TriVita Announces New Way to Naturally Detoxify The Body with Nopalea











Nopalea by Trivita

Scottsdale, AZ (Vocus/PRWEB) March 24, 2011

Nopalea, the anti-inflammatory wellness drink from TriVita, can help the body detoxify naturally by supporting the body’s natural detoxification processes.

In today’s world, people are bombarded by toxins from all areas of life: chemicals in food, water and air, cleaning products, pesticides, herbicides and other environmental pollutants. Many solutions have been suggested for dealing with these toxins – everything from sweat spas and extreme diets to colon cleanses. But these methods are unproven and potentially harmful.

Nopalea helps detoxify the body by supporting the body’s natural detoxification processes, many of which occur in the liver and kidneys. The liver performs many vital functions, including creation of bile, production of clotting factors and proteins, regulation of glucose in the blood and storage of extra sugar, vitamins and minerals. The liver also plays a key role in body detoxification. Enzymes in the liver help break down toxins in the bloodstream, which are then excreted into the bile or blood. Bile by-products enter the intestine and eventually leave through the stool. Blood by-products head toward the kidneys.

The kidneys work to keep the blood clean and chemically balanced. The kidneys process about 200 quarts of blood each day, sifting out about two quarts of waste and extra water, which become urine. Waste in the blood comes from food and the normal breakdown of tissue. After the body takes what it needs from food, the waste is sent to the blood. Units in the kidneys called nephrons filter out this waste, keeping normal proteins and cells in the bloodstream. There are around a million nephrons in each kidney. If the kidneys did not filter waste, it would build up in the blood and damage the body.

Now there is a way to help detoxify the body naturally, without resorting to extreme diets or uncomfortable and questionable procedures: Nopalea from TriVita. Nopalea contains rare, potent nutrients called Betalains. All Betalains are anti-toxin but one of the most important Betalains for detoxification is beta xanthine. Beta xanthine helps detoxify the body by aiding its natural detoxification processes; it helps neutralize both external and internally created toxins. Additionally, Nopalea can help the body reduce inflammation, which can result from daily toxin exposure.

TriVita launched Nopalea in June 2009, and it has since become their best-selling product. TriVita is a Scottsdale-based wellness company that encourages people everywhere to experience wellness®: physically, emotionally and spiritually. Learn more about Nopalea at nopalea.com.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Children, women who are pregnant or nursing, and all individuals allergic to any foods or ingredients should consult their healthcare provider before using this product. You should not stop taking any medication without first consulting with a healthcare provider.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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New Colon Cleansing Center in Thailand Offers Weight Loss & Body Cleansing Programs for International Guests

April 16th, 2011 stay fit guy

New Colon Cleansing Center in Thailand Offers Weight Loss & Body Cleansing Programs for International Guests













Absolute Sanctuary


Koh Samui Island, Thailand (PRWEB) August 1, 2008

Absolute Group is pleased to announce the opening of Absolute Sanctuary, Thailand’s Premier Detox & Yoga Center. Located on the beautiful island of Koh Samui, Absolute Sanctuary is a Moroccan-inspired boutique resort which blends luxurious accommodation with detox and yoga programs to cater to those seeking a journey back to balance, rejuvenation and wellness.

As a boutique health and wellness resort, Absolute Sanctuary specializes in Detox Programs and yoga, offering world-class yoga retreats and workshops to refresh revitalize and rejuvenate. Absolute Sanctuary’s three Signature Detox Programs combine of colon hydrotherapy sessions, detox drinks, herbal supplements, and nutritious meals (if not fasting). Adding yoga classes at its own yoga center and indulgent yet effective massage therapies at its spa are the perfect complement to enhance the experience.

THAILAND DETOX EXPERIENCE

The Detox experience at Absolute Sanctuary is unique. It starts with choosing the program that suits your needs. Absolute Sanctuary offers three Signature Programs: The Ultimate Detox, The Living Foods Detox and The Vegetarian Detox. The Ultimate Detox is designed to be the most effective detox program as it is a fasting program. The Living Foods Detox adds fresh fruit juices and raw food meals while the Vegetarian Detox add delicious vegetarian meals to the daily program. Then a guest simply chooses the length of time for the program. Each program is offered in pre-set lengths of 3, 5 and 7 days. However, Absolute Sanctuary can also customize the length of the program based on its guests needs. And each program begins with a personal consultation and is followed through under professional guidance to ensure the objectives of all guests are met.

The Detox Programs are structured around one colon cleaning session each day, effective detox drinks made from high-grade organic psyllium and specially processed bentonite clay, a medicinal clay used for centuries, and a set of nutritional supplements to provide balanced nutritional support as well as to further the detoxification process. These supplements are imported from an US-based company dedicated to health, vitality and longevity selling highly-researched and carefully-developed wholefood supplements for over 50 years.

ABOUT COLON CLEANSING

Colon cleansing is a key part of the program. Colon cleansing is an alternative therapy meant to detoxify the body by removing old material from the colon (the large intestine) using a gentle flow of water. It can be quite beneficial to cleanse the colon and improve digestive health as digestion has direct impact on the health and vitality of the entire body.

Colon hydrotherapy has been around for centuries and there are various methods of colon cleansing. The most common methods include the do-it-yourself method of colema board and the “open system” and the “closed system”, both of which use installed equipment and are both used under the guidance of trained therapists. The colema board can be used in one’s own home. The methods of cleansing are similar in that they all infuse water into the large intensive via a small catheter inserted into the rectum. This flow of water is only pressurized by gravity so the flow is quite gentle. The infusions can be entirely water or can incorporate items that enhance detoxification and healing, e.g., organic coffee or apple cider vinegar. The session last about 45 to 60 minutes on average and over the course of the session approximately 20 liters of water are used.

THAILAND’S LUXURIOUS DETOX CENTER

The Detox Center at Absolute Sanctuary features 9 private rooms each with modern colon hydrotherapy equipment (designed as “open system”) for the utmost convenience, comfort and hygiene. There are also private hydrotherapy beds in two of Absolute Sanctuary’s Suites. Every colon hydrotherapy session is under the guidance of trained nurses. The detox rooms are even equipped with MP3 players and speakers so guests can choose their own soothing sounds during the treatment.

The Yoga Center at Absolute Sanctuary is modeled after the 9 other successful Absolute Yoga Centers in Bangkok and Singapore owned by the ABSOLUTE YOGA GROUP. The Yoga Center at Absolute Sanctuary is a full-service yoga center with a variety of yoga classes taught all day, every day. The Yoga Center features a beautiful bright yoga studio with wood floor, floor-to-ceiling windows, custom heating system and, like all Absolute Yoga studios, yoga mats and towels are always provided. The Yoga Center is open not only to resort guests but also to Koh Samui residents, so it is a great place to meet new friends.

YOGA THAILAND-STYLE on KOH SAMUI

The Yoga Center offers different classes to suit all types of students. The current class schedule includes Absolute Yoga’s own Hot Yoga class, Hot Flow, Flow, Yin, Hatha and Detox Yoga classes as well as mat pilates classes. In addition to conducting daily classes, it will also arrange regular workshops, retreats and teacher training sessions that will be conducted by some of the best known names in the yoga world. With its dedication to yoga, it is positioned to be at the forefront of yoga practice in Asia, linking students with world-renowned gurus and teachers to learn from and interact with each other.

In addition to offering daily classes and special events with international yoga masters, they offer Yoga Holiday packages of 3, 5 and 10 days which include unlimited yoga classes, daily massage treatment and 3 meals daily. Perfect for those who want a healthy, invigorating getaway or just can’t miss a day of yoga practice – even on holiday.

DETOXIFYING SPA TREATMENTS

In addition to its world-class Detox Center and Yoga Center, Absolute Sanctuary includes its own spa with a specially developed spa menu to provide different options of healing therapies. In addition to standard therapies like royal thai massage, aromatherapy oil massage and facials Absolute Sanctuary has added specialty massage like sports massage, medical massage, lympathic massage and magnesium foot bath for more focused body work. Two signature treatments are their Four Hand Massage in which two therapists work on the body at the same time synchronizing movement and pressure and their Healing Hands treatment which combines acupressure and reiki energy balancing. Their spa packages, known as their Rejuvenating Programs, are great value with combination daily body therapies, facials, yoga, meals and juices.

THAILAND HEALTH SPA CUISINE

The Love Kitchen is the name of Absolute Sanctuary’s restaurant. The Love Kitchen’s philosophy is that the most healthful and healing foods come straight from the earth. So it uses only the freshest, high quality, whole-food ingredients possible. They use sea salt made in Thailand, locally grown produce, whole grains like whole wheat and brown rice, cold-pressed oils and superfoods like spirulina and flax seeds. They make everything from scratch – muffins, breads, granola, trail mix, soups and sauces. And everything is always made fresh to order. They offer an extensive drink menu with organic teas, fresh fruit juices in delicious combinations and “super juices” infused with high quality supplements. Its food menu is infused with flavors from around the world offering dishes delicious soups and salads. Its tantalizing main dishes are highlighted by its signature Choeng Mon Burrito with handmade whole wheat chipatis, Nori Hand Rolls and Thai favorites like Som Tam Green Papaya Salad and Masuman Curry served with brown rice.

THAILAND’S NEWEST DETOX RESORT

True to the boutique style of resort, Absolute Sanctuary has only 38 guests rooms. The guests rooms are also infused with the enchanting styles of Morocco – with whimsical fabrics and cushions, lamps and tiles, and the soothing color themes. All the luxurious rooms include the modern amenities we’ve come to expect. Each room features the most comfortable beds and linens, air-conditioning and ceiling fan, en-suite bathroom and toiletries such as shower gel, shampoo, cotton buds, as well as desk, safe, mini-fridge, flat screen TV and telephone. And each room has its own private terrace. There are three levels of rooms at Absolute Sanctuary. The Sanctuary Superior room is the best value with either two twin beds or one queen bed. The Sanctuary Deluxe rooms have king beds and beautiful sea views. The Sanctuary Suite is the most spacious with a four-poster king bed and cushioned lounge.

Additional facilities include a 20 meter by 8 meter infinity-edge pool, juice bar, steam room and a mini-theatre with comfortable loungers where there are nightly showings the latest art house film or Hollywood blockbuster. If the seaviews compel you to relax on the beachside, there is a shuttle service to Choeng Mon beach, just a 5minute drive away. And, because email accounts still beckon even while on holiday, Absolute Sanctuary offers free wireless internet for its guests.

Absolute Sanctuary is a dream come true for its founders, Benjaporn Karoonkornsakul, and Jeanne Chung. They both discovered the undeniable benefits of detox after their first detox program. Jeanne recalls, “With the stressful and hectic lifestyle that most of us go through today, I found that undergoing a detox program was a way to revitalize, re-energize myself – restoring balance to my body; I had much more energy, was less tired, my skin cleared up and I lost weight!” She continues, “With so much stress and toxins that our bodies take in daily, our detox programs offer a way for people to get away from their busy lifestyle and help rid their bodies of all these damaging substances, leaving them feeling cleansed and rejuvenated ready to tackle the world.”

“We believe that since both detox and yoga are a great complement to each other and are not just about the body but also the mind and spirit and dreamt of creating a special get-a-way to indulge in both,” says Benjaporn or Ben, as she is affectionately known. She adds, “Our mission is to help our guests re-fuel with good energy, exquisite nutritious cuisine and healing body therapies. Our Hope is that guests will continue to lead a healthy and happy life long after their journey at ABSOLUTE SANCTUARY.”

ABOUT ABSOLUTE GROUP

The Absolute Group owns and operates Absolute Yoga, Asia’s premier yoga centers. Established since 2002, Absolute Yoga is now the largest yoga studio in Thailand, with 7 yoga centers nationwide and 2 studios in Singapore.

Through its yoga centers, Absolute Yoga Group has taught over 50,000 students, with the numbers increasing every year. Its aim is to continue delighting the minds, bodies and practices of yoga enthusiasts in Asia.

For more information, please contact:

Claire Bostock

Resident Manager

Director & Program Director

Absolute Sanctuary (Koh Samui)

88 Moo 5, Bophut

Koh Samui, Suratthani 84320, Thailand

Tel No:    +66-77-601-190

Email: claire @ absolutesanctuary.com

Website: http://www.absolutesanctuary.com

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They Say The Body is a Temple; Now Puritan’s Pride Makes It Easier to Do Some Spring Cleaning

April 14th, 2011 stay fit guy

They Say The Body is a Temple; Now Puritan’s Pride Makes It Easier to Do Some Spring Cleaning










Holbrook, NY (PRWEB) April 27, 2007

In a continuing effort to make it easier for consumers to choose the right vitamins and supplements to keep their bodies healthy, Puritan’s Pride is introducing a simple way for everyone to do for their bodies, what they do every spring for their homes … a little spring cleaning.

Puritan Pride’s new Spring Cleansing Kit bundles the right combination of products to purify the body from the inside out. The kit includes five products that target important areas of the body. There’s Colon Care+ to support regularity, Tonalin® CLA to support dieting goals, Extra Strength Water Pills with potassium to promote fluid balance, as well as Acidophilus to support digestion and Liv-A-New to aid healthy liver function.*

The bundle sells for a special introductory price of just $ 26.99. This is a savings of over $ 60 compared to purchasing the products individually. The Spring Cleansing Kit is available at http://www.Puritansale.com, the new Puritan’s Pride website that offers special introductory prices and free shipping for new customers who want to give Puritan Pride’s outstanding service and quality a try.

With over 4 million customers, Puritan’s Pride is the nation’s largest direct-to-consumer vitamin brand. Puritan’s Pride has a solid 40-year history of serving health-conscious consumers with the finest quality supplements, reliable and convenient service and money-saving direct from the manufacturer prices.

This new Spring Cleansing Kit is just one more way Puritan’s Pride is helping consumers stay healthy, by making it easier and more affordable than ever before to choose the right vitamins and supplements.*

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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30-Day Cleanse Helps Users Feel Better, Look Better by Ridding Body of Harmful Waste and Chemicals Associated with Poor Health and Lack of Energy

April 4th, 2011 stay fit guy

30-Day Cleanse Helps Users Feel Better, Look Better by Ridding Body of Harmful Waste and Chemicals Associated with Poor Health and Lack of Energy










Englewood, CO (PRWEB) April 26, 2007 -

Research shows that even the best diets and vitamin/mineral supplement plans are defeated if your most important nutrients are lost due to accumulated waste in your body, which can sabotage your overall internal health.

Resulting in a lack of energy, poor complexion, even bloating, constipation, gas and diarrhea, organs overloaded by toxins wreak havoc on your body. Additionally, an unclean colon is associated with many diseases, making it important to detoxify this organ, as well as your body’s liver, kidney and arteries, and one of the most effective ways to do this is through a proven cleansing system.

Available now through Detoxologie.com, The Detoxologie™ 30-Day Cleansing System offers a safe, effective, all natural system that fights back and helps your body rid itself of damaging waste and chemicals, resulting in a healthier, cleanert body, which is the foundation on which a strong immune system is built.

Users also report feeling more energetic and find they have a clearer mind, which is prompted by removing the unwanted waste and chemicals so that your body can better benefit from nutrition, supplements and exercise.

Just ask Jennifer Cassidy, who was diagnosed with Fibromyalgia, Irritable Bowel Syndrome and Lupus. As she found, the results with the 30-day cleansing system are undeniable and, best of all, the system is easy to use and supported by a dedicated team of customer service professionals.

“This wasn’t some complicated program to use, like other detoxification programs I’d used in the past. It was simple, easy, and it worked,” Cassidy said! When I had questions, (the) customer service team really listened to my questions and gave me helpful answers and provided recommendations for my 30-day cleansing program. Thank you for helping me change my life in a way I never thought possible, or I had nearly had given up on.”

As Cassidy knows, the system consists of taking two Detoxologie™ Cleanse, Enhance, and Purify easy-to-swallow gel capsules every morning and every evening, paired with a small scoop of Detoxologie™ Clear in water or favorite juice, which provides the fiber needed to rid your body of its harmful toxins. You can also soak in Detoxologie’s™ Revive all natural bath salts, which provide another avenue for your body to eliminate toxins.

You can continue to go through your day as you would any other, working and playing as normal, noticing over the 30 days an increased feeling of good health.

To speed-up the elimination process, add Detoxologie’s™ Promote.

About Detoxologie™ (http://www.detoxologie.com)

Detoxologie™ is a subsidiary of Triesca International LLC. Detoxologie™ is dedicated to providing safe and effective products to cleanse and detoxify the body. By offering the most comprehensive and effective herbal supplements, focusing primarily on “whole-body” detoxification and backing it up with a no questions asked-100% money back guarantee, Detoxologie™ aims to become the leading online retailer of internal cleaning products.

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Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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New Site Educates You on How to Cleanse Your Body of Parasites

March 25th, 2011 stay fit guy

New Site Educates You on How to Cleanse Your Body of Parasites










(PRWEB) April 14, 2000

praware.com is a new site that educates you of what is happening to your body. Your body is being invaded by parasites and the health professionals know this, and they keep you in the dark. They do so because the drug companies fund the medical institutions and teach the “doctors” to prescribe drugs, that they sell, to treat the symptoms and not the true causes of illnesses in the majority of cases. But please remember we do need the medical profession, they just need to be “fully educated”.

Our body is able to repair itself! For example when we cut our finger, as long as we keep the cut clean, our body naturally repairs itself. praware.com promotes all-natural organic pesticide and herbacide free ancient herbal recipes designed to cleanse and rebuild your body. The number one product that is promoted is called “Experience” which is a colon/bowel cleanser and re-educator. Death begins in the colon because if we are not eliminating properly, we will build up toxins in our colon/bowel (like a overflowing garbage can) which will dump toxins throughout our body. The number two product is called “Harmony” which strengthens the immune system, and this recipe is over 285 years old. The number three product is called “Clear” which cleanses the body of parasites, and this recipe is 600 years old!

praware.com also promotes other products so drop in and become “educated”.


















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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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