Posts Tagged ‘Food’

Antioxidant Rich Dark Chocolate and Whole Food Multivitamins Now Available From All Natural Company to Help Counteract Cell Oxidation and Slow the Aging Process

December 16th, 2011 stay fit guy

Antioxidant Rich Dark Chocolate and Whole Food Multivitamins Now Available From All Natural Company to Help Counteract Cell Oxidation and Slow the Aging Process











The Doctor’s Chocolate


(PRWEB) November 22, 2011

True Healthy Products, an all natural nutrition company and proponent of healthy eating habits, now promotes healthy dark chocolates and whole food multivitamins that can help counteract cell oxidation and slow the body’s natural aging process.

Antioxidants found in natural foods and some dark chocolates are commonly believed to counteract cell oxidation or cell death which is part of the body’s natural aging process. Youthful bodies can quickly replace damaged or dead cells, but with aging, this cell replacement process slows. Antioxidants can speed this process up again, which may help to slow the overall effects of aging.

According to the company, a common trend with many shoppers is preventative health through good nutrition with a cornerstone in the consumption of antioxidant rich foods like the healthy dark chocolate, “The Doctors Chocolate” which is featured in the company’s “Simple Chocolate Diet”.

The Simple Chocolate Diet guide is free and can be found at their web site: http://www.simplechocolatediet.com

True Healthy Products’ “The Doctor’s Chocolate” is one of several antioxidant rich items in their product line. The formulator of this healthy dark chocolate is Dr. Keith Scott-Mumby who received his formal medical training in the UK. He went on to take a special interest in food allergies and nutrition and has written several popular books on these subjects to help thousands of people simply by changing their diets.

Dr. Keith Scott-Mumby’s book “Diet Wise” can be found here and is a remarkable resource:

http://www.truehealthyproducts.com/products/health-wellness/diet-wise-book

“Dark chocolate — but not milk chocolate or dark chocolate eaten with milk — is a potent antioxidant,” reported Mauro Serafini, PhD, of Italy’s National Institute for Food and Nutrition Research in Rome, and colleagues. Their report appears in the Aug. 28 issue of Nature. “Antioxidants gobble up free radicals, destructive molecules that are implicated in heart disease and other ailments. Our findings indicate that milk may interfere with the absorption of antioxidants from chocolate … and may therefore negate the potential health benefits that can be derived from eating moderate amounts of dark chocolate.”

In addition to healthy dark chocolate, you can consume a diet rich in fruits and vegetables to help counter cell oxidation and the effects of free radicals. Typically, the fruits and vegetables with the deeper colors contain the higher amounts of antioxidants.

The company’s all natural whole food vitamin “9 A Day Plus” is also full of antioxidants to arrest cellular aging, probiotics for digestive health, and the nutritional equivalent of 100% of RDA (Recommended Daily Allowance) of fruits and vegetable requirements.

For more information about how you can give your body an antioxidant boost using delicious Dark Chocolate or 9 A Day Plus Wholefood Vitamins visit the company’s website, TrueHealthyProducts.com

Toll Free: 888-400-2920

2460 N Courtenay Parkway, #210

Merritt Island, FL 32953

USA

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Study Revealing Food Additives Increase Risk of Diabetes Supported by Doctors Health Press

December 13th, 2011 stay fit guy

Study Revealing Food Additives Increase Risk of Diabetes Supported by Doctors Health Press











Food Additives Increase Risk of Diabetes


Boston, MA (PRWEB) November 19, 2011

The Doctors Health Press, a publisher of various natural health newsletters books and reports, including the popular online Doctors Health Press e-Bulletin, supports a recent clinical study that found a common food additive, carrageenan, could lead to glucose intolerance and insulin resistance.

As reported in the Doctors Health Press e-Bulletin on Wednesday, November 16, 2011, (http://www.doctorshealthpress.com/food-and-nutrition-articles/this-common-food-additive-could-up-your-risk-for-diabetes) researchers at the University of Illinois in Chicago studied the impact of carrageenan on glucose tolerance, insulin sensitivity and insulin signaling in mice. They noted at the outset of the study that carrageenan is known to cause inflammation, which is associated with diabetes.

The mice were given carrageenan in their drinking water, and underwent a glucose tolerance test and an insulin tolerance test. The researchers found that glucose tolerance was significantly impaired in carrageenan-treated mice compared with untreated controls.

The researchers say this is the first report of the impact of carrageenan on glucose tolerance and shows that carrageenan impairs glucose tolerance, increases insulin resistance, and inhibits insulin signaling. They suggest that these effects may result from carrageenan-induced inflammation. They concluded by stating directly that carrageenan in the human diet may contribute to the development of diabetes.

Carrageenan is used as a thickening agent. It is processed from seaweed or algae. Carrageenan is often added to milk products. It also crops up in wines and beers, sliced meats, and even toothpaste.

The Doctors Health Press e-Bulletin is a daily e-letter providing natural health news with a focus on natural healing through foods, herbs and other breakthrough health alternative treatments. For more information on the Doctors Health Press, visit http://www.doctorshealthpress.com.

Victor Marchione, MD is the Chairman of the Doctors Health Press Editorial Board. He is also the editor of The Food Doctor and has released a new video revealing 12 fighting foods to help virtually all of your current health problems. To see the video, visit http://www.doctorshealthpress.com/12-fighting-foods.

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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Updated Glycemic Index Food Charts, Healthy Low GI Food Lists for Diabetics

November 4th, 2011 stay fit guy

Updated Glycemic Index Food Charts, Healthy Low GI Food Lists for Diabetics












(PRWEB) October 18, 2011

GlycemicEdge.com, a leading nutrition & health wellness community site, has updated & expanded its popular glycemic index food list and now features food scores from 12 categories of foods and nearly 200 individual foods.

The glycemic index is a scoring system which rates foods on a 0-100 basis according to their impact on digestion & insulin, based on the type of carbohydrates used. The glycemic index diet plan has become increasingly popular for wellness, weight loss, and has been particularly well received by pre-diabetics, diabetics, and those following a heart healthy cardiovascular health plan.

According to Wayne Mitchell of GlycemicEdge.com, the best part about the glycemic index diet is it’s realistic approach to choosing foods while not banishing carbs. “Low carb and no carb diets are really challenging to follow. They also don’t have the health benefits that “low GI” or good carb foods provide. With low glycemic foods, you get the benefit of feeling “fuller” with foods that put much less strain on your digestive system and pancreas, controlling the release of insulin.”

Another popular benefit for low glycemic foods is weight loss, as your metabolism adjusts and switches from primarily burning carbs as a fuel source to burning fat. Whole grains and complex carbohydrates are emphasized while simple carbohydrates and foods which result in a sudden, rapid spike in insulin during digestion rank high on the GI scale and should be avoided.

“Our users love the ability to compare foods, find some surprising foods that are good low GI choices, and print and take lists with them when they do their shopping and planning for their families. About 70% of our users are moms planning for their families, and the charts and food lists are a great resource to make this easier for them.”

Users can print the lists for free and are invited to share questions and submit food scores of their own to help grow community awareness. Also featured are south beach diet food list and printable shopping guides.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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Hurricane Rita had Her Eye Out for Houston, Causing Massive Evacuation, While Many Survived Without Water and Food

October 6th, 2011 stay fit guy

Hurricane Rita had Her Eye Out for Houston, Causing Massive Evacuation, While Many Survived Without Water and Food










Houston, TX (PRWEB) September 26, 2005

Although the storm hit on Friday (September 23, 2005), most of the bottled water and canned goods were depleted from every major store in the Houston area by early Wednesday. Many families, including mine, waited too late to secure bottled water and canned goods.

Although water is one of the most precious resources, it is taken for granted until deemed to be in short supply. The news media reported several senior citizens who dehydrated during the evacuation due to unavailability of water and endless traffic jams exceeding 24 hours. Many families remained sheltered in their homes to ride out the storm. The officials recommended that those who stayed behind should collect water in containers and bathtubs, which is not a fun job. However, if one must collect water, a simple procedure is desirable. Several people had purchased Envirowize Counter Top Water Filter Systems, which got the job done of water collection in a timely manner.

This water filtration system provided the best possible filtered drinking water in lieu of the bottled water shortage. Envirowize Counter Top Water Filter System has a convenient spout. Water can be dispensed easily and efficiently into most any type of container. Considering that the process of transferring tap water from pots or buckets into a bathtub can be cumbersome. In preparation for Hurricane Rita, not everyone could commandeer bottled water.

But nearly every household has tap water, although tap water has chlorine added which can prevent serious waterborne diseases. Chlorine can cause health issues. Researchers have recently discovered that drinking more than five glasses of chlorinated tap water per day could increase the risk of a miscarriage for those women in their first trimester (according to a study by the California Dept. of Health, March 1998). Since drinking water is always beneficial and essential, whether in an emergency or not. It is just common sense to provide quality water for the overall health of your family. Envirowize Counter Top Water Filter System can provide any household with clean water, which taste good and may stimulate a love for drinking water in your family. Many people reported an increase in water consumption after setting up a Envirowize Counter Top Water Filter System. Several youth stated that “water taste a lot better now.” Of course, they returned to carbonated beverages after the hurricane crisis. But it is good to see a change in attitude relative to drinking water on a regular basis.

In a two days power outage, several people consumed nutritional bars, Vital Shakes (using filtered water instead of milk), Vital StressX and filtered water. With this exceptionally healthy diet, no extra weight gain was reported from those polled. Proper nourishment and proper water consumption was maintained.

A neighbor reported that after drinking Vital Shake, he was “energized to clean up the downed branches and debris” caused by hurricane Rita.

An adolescent reported that taking Vital StressX helped to “calm my fears” in wake of hurricane Rita.

Visit http://www.ditr.healthywize.com to:

Try the Vital Bars, Vital Shakes, StressX, Slenderwize (weight management products) and other comprehensive vitamin supplements, which can improve your general health.

Visit http://www.ditr.envirowize.com to:

Try the Envirowize Water Filtering Systems, which can enhance or develop an overall love for drinking water.

About ditrSolutions:

Provider of health and nutritional products marketed on-line. Includes one of the highest quality natural nutritional supplements available. Also, Envirowize Water Filtration Systems — providing clean, fresh, filtered water for drinking and body cleansing. Many physicians report that colon cancer can be attributed to individuals drinking insufficient amounts of water. The manufacturer of these products are committed to excellence and committed to empowering customers with preventive care healthy products.

Contact:

Van Osbourne, IM Director

ditrSolutions

832-797-3688

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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For Protection Against Travelers Illness — Montmorillonite Clay Minerals Absorb Poisons from Food and Water

August 4th, 2011 stay fit guy

For Protection Against Travelers Illness — Montmorillonite Clay Minerals Absorb Poisons from Food and Water










San Francisco, CA (PRWEB) April 24, 2007

A Cruise to Mexico can be great. But stomach illness can ruin a vacation for the entire family. Zionhealth.net releases Daily Detox tablets containing Montmorillonite minerals that help absorb harmful bacteria and toxins. Montmorillonite is a combination of essential trace minerals that are healthy for consumption. Daily Detox can be purchased at http://www.kanwaminerals.com, Sami’s African Imports in Oakland, and local health food stores.

The American Journal of Clinical Nutrition (Timothy and Duquette 1991) concluded clay could absorb dietary toxins, bacterial toxins and metabolic toxins. Symptoms of nausea, vomiting and diarrhea are a result of toxic overload. Zion Health’s Daily Detox works immediately on the digestive channel, binding with toxic substances and removing them from the body with the stool.

Daily Detox is healthy for consumption and does not produce any negative side effects. This unique remedy contains essential trace minerals that provide energy and nutrients to the body. Montmorillonite is commonly used by astronauts in the NASA space program for its highly absorptive calcium content. Daily Detox may be consumed as a nutritional supplement as well as an aid to internal cleansing. Users may reap the positive benefits without worrying about harmful side effects.

“Clay binds with and removes body toxins in the stomach, small intestine, and colon. It stimulates the normal mechanism of the intestinal tract. In this way, it activates the immune system to defend itself against illness caused by too long exposure to harmful poisons that accumulate in the bowel.” – Clay Cure by Ran Knishinsky.

Clay is recognized worldwide as a treatment for diarrhea. During the Balkan war of 1910, the use of clay reduced the mortality from cholera among the soldiers from 60 percent to an unbelievably low 3 percent. In 1919, clay proved an invaluable medicine in the cholera epidemic that swept through China.

Haim Zion president of Zion Health states, “Scientific research supports the ability of clay to absorb many different types of poisons. Bentonite clay is commonly used in hospital emergency rooms for the treatment of drug overdose and food poisoning. Daily Detox contains the same healing properties without the harsh side effects.”

While packing for your long awaited cruise to the Bahamas, or a weekend getaway to Mexico, it may be wise to include a bottle of Z Health’s Daily Detox Tablets.

Daily Detox can be purchased online at http://www.kanwaminerals.com, Sami’s African Imports in Oakland, and local health food stores.

Contact info:

1-888-335-2692

(1-650-520-4313)

http://www.zionhealth.net

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After 20 Years in Health Food Stores and Spas, Meta Colon Cleanse is Available for Retail Purchase on the Internet at 1meta-colon-cleanse.com

March 28th, 2011 stay fit guy

After 20 Years in Health Food Stores and Spas, Meta Colon Cleanse is Available for Retail Purchase on the Internet at 1meta-colon-cleanse.com










(PRWEB) January 23, 2005

After 20 years in health food stores and spas, Meta Colon Cleanse is available for retail purchase on the Internet at http://www.1meta-colon-cleanse.com.

Meta Colon Cleanse, a unique blend of psyllium, flaxseed and bentonite clay, is a safe and natural fiber therapy for gently encouraging healthy elimination without chemical stimulants or laxatives, as well as a daily source of dietary fiber to help maintain regularity.

An effective therapy for constipation and Irritable Bowel Syndrome or IBS, Meta Colon Cleanse contains only three natural ingredients: ground flaxseed, whole psyllium husks and food-grade bentonite clay.

The fast lives Americans live today inevitably lead to fast food. Each day, one in four Americans visits a fast food restaurant and sixty percent of all Americans are either overweight or obese.

It is a sad fact that in a land of plenty, the average American does not get enough roughage in their diet. The American Dietetic Association recommends 20 to 35 grams of fiber each day, but the average American eats about 5 to 20 grams a day.

Whole natural psyllium husk is one of the best dietary fibers known to man. It adds bulk to stools, helps clear the intestines of deposits, acts as a mild intestinal lubricant and helps maintain regularity.

Studies have also shown that soluble fibers such as psyllium husk in Meta Colon Cleanse are an important part of adding fiber to the diet as well as helping to lower cholesterol and reducing the chances of heart disease.

Dr. Jampa Mackenzie Stewart, an internationally recognized Doctor of Oriental Medicine, relates, “I had previously experimented with psyllium husks, colonics, and other methods of restoring intestinal balance, and I can say without reservation that Meta Colon Cleanse is now in my first line of treatment for digestive and intestinal disorders.”

In addition, the ground flaxseed in Meta Colon Cleanse contains high quality soluble and insoluble fiber. Flaxseed is also nature’s richest mega-source of the plant version of omega-3 fatty acids called alpha-linolenic acid.

The list of diseases that are preventable from the omega fatty acids found in flaxseed grows longer each year.

The Food and Drug Administration has determined that flaxseed is beneficial in, among many other things, preventing estrogen-related cancers; providing menopausal relief for hot flashes; reducing cravings for junk food; and assisting in weight loss.

Bentonite clay has been used medicinally for centuries by indigenous people around the world and is recognized as an effective intestinal cleansing agent to assist in alleviating numerous health problems. Hydrated clay absorbs and binds toxins such as heavy metals, free radicals and pesticides that reside in the intestinal tract.

Meta Colon Cleanse is best mixed with water or juice and has a mild nutty taste provided by the flavor of the flaxseed.

A one-month supply of colon cleanser is only $ 19.95 plus shipping and handling.

Solana Systems has been producing Meta Colon Cleanse for over twenty years and has thousands of satisfied customers all over the United States.

Formulated by a health conscious lover of life with an extensive background in holistic, eastern and western medicine, Meta Colon Cleanse is available on the Internet at http://www.1meta-colon-cleanse.com and from finer health food stores and health spas.

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Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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The Raw Food Diet: Healthy, or are Benefits Cooked-up?

January 20th, 2011 stay fit guy

The Raw Food Diet: Healthy, or are Benefits Cooked-up?

Since when was getting a raw deal a good thing? When you decide to try the Raw Food Diet, apparently. Proponents of this natural food diet stick to unprocessed uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, dried fruit, and seaweed.

Most adherents are vegetarian, while some eat raw fish and even fewer eat (gulp!) raw meat. Either way, you may as well say bye-bye to that new stainless steel stove of yours. That’s because raw food proponents believe that heating any food above 116 degrees Fahrenheit destroys important enzymes that help in digestion and absorption of the essential nourishment you get from your meals.

Critics claim that even if enzymes are inactivated when food is heated, the body uses its own enzymes for digestion. They also point out that cooking makes some phytochemicals easier to absorb into your system.

Regardless of which side you stand on, the emphasis on natural, non-processed food sources, is undeniably a good place to start.

So, are you still interested in trying the raw eating lifestyle? Since this is a pretty drastic change in your eating habits, you may experience some withdrawal symptoms such as headaches and nausea when you first give up sugar and caffeine. But don’t fret; it should only last a couple days. You may also risk some nutritional deficiencies such as protein, calcium and iron, so consider consulting your doctor first.

More diet tips and diet reviews at www.dietsinreview.com and the diet forum. Also don’t forget the diet blog

Visit Diets in Review For all your diet review needs! Today’s popular diet reviews are: Ephedrine | Biggest Loser Club | Jillian Michaels | Check out more diet reviews at Diets In Review


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A note on the Food and Drug Administration and the HCG Diet Protocol:

November 10th, 2010 stay fit guy
Diet
by wheany

A note on the Food and Drug Administration and the HCG Diet Protocol:

A note on the Food and Drug Administration and the HCG Diet Protocol:


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A note on the Food and Drug Administration and the HCG Diet Protocol:

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A note on the Food and Drug Administration and the HCG Diet Protocol:

By: HCG DIET

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Article Source: http://www.articlesbase.com/ – A note on the Food and Drug Administration and the HCG Diet Protocol:





The FDA’s role is to regulate drugs and drug related products on the market. As a part of this role, the FDA reviews the research done on the safety and
effectiveness of particular medications and determines if a particular medication can be prescribed in the United States, and if so what conditions the FDA believes the medication is effective in treatingAs long as a drug is safe to use, it is up to the discretion of the medical doctor to prescribe it for various conditions that they, in their training and experience, understand and attempt to safely treat.

HCG has been used by the medical community for over 25 years to treat various medical conditions including overweight conditions.

While HCG has been approved for use by the FDA, it has not been given an indication for dieting. This is because the FDA does not believe that scientific research done thus far supports the use of HCG for dieting.

The use of HCG for dieting under these conditions is known as an “off label” use of the medication. Because medical knowledge and therapeutic methods are always evolving, the “off label” use of medications to treat various medical conditions, including being overweight, is a not uncommon practice in the field of medicine.

As the government regulator of prescription medications, the FDA requires physicians to make patients aware of and understand the FDA’s position on HCG and dieting. Their position is included on the package insert of all

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Aug 16, 2010

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Holiday Food Weighing You Down? Lighten Up With New Colon Cleansing Diet Recipes

October 30th, 2010 stay fit guy


Colon Cleansing Prank


Boston, MA (PRWEB) December 5, 2007

ZUG.com, the world’s oldest comedy web site, announces an easy way to lose up to 25 pounds this holiday season: a natural colon cleansing. For those frustrated by fad diets and bland holiday diet recipes, colon cleaning may be the answer.

“The average person stores between 3 to 8 undigested meals in his or her colon at any given time,” says Dr. Lynn Hardy of Dr Natura, a leading provider of colon cleansing supplements. “Americans spend over 0 million annually on laxatives, but we believe there’s a better way.”

Government studies say that about one-third of U.S. adults are overweight (defined as being 25 pounds over your body mass index), with an additional third classified as obese (30 pounds over your body mass index). By taking natural colon cleaning pills, combined with a sensible diet and plenty of water, most Americans can eliminate between 5 to 25 pounds in built-up waste within days.

How does colon cleansing diet recipes work? The key ingredient in most colon cleaning pills is psyllium, an all-natural bulking agent that yields 70 percent soluble fiber (eight times that of oat bran). By swelling and absorbing fluids, it moves waste matter stuck in the folds and crevices of the colon.

Which, let’s face it, is funny.

“Our team of crack reporters will stop at nothing to blow off the lid on colon cleansing,” says Sir John Hargrave, editor-in-chief of ZUG.com. “Even if it means being the butt of jokes themselves.”

ZUG invites its users to share their funniest colon cleansing experiences, adding to its hilarious library of colon cleaning content including:

Bummed Out: The Natural Colon Cleanse Prank.
She’s Gonna Blow: The Colon Cleaning Products Experiment

About ZUG.com:

ZUG.com, the world’s oldest comedy community, has been serving up hilarious viral marketing content since 1995. The success of the site recently caught the attention of Citadel Press, which published Prank The Monkey: The Zug Book of Pranks in 2007, which immediately became an Amazon.com bestseller. ZUG.com works with clients to provide comedy viral marketing stunts online.

Contact:

Angela Frantz

Media Shower, Inc.

http://www.mediashower.com

800 Boylston Street, Ste 990586

Boston, MA 02199-9998

USA

angela ( @ ) zug dot com

###





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Emotional Brain Training: New Techniques to Rewire the Drive for Comfort Food: Website Launch Specials through October 18th

October 15th, 2010 stay fit guy

Emotional Brain Training: New Techniques to Rewire the Drive for Comfort Food: Website Launch Specials through October 18th












San Francisco, CA (PRWEB) October 14, 2010

With 67 percent of Americans overweight, and food addiction a mounting problem, it may be time for neuroscience to weigh in. A method based on brain science launches a new website today, with free courses and membership and special rates on training for those who struggle with food addiction. Previously primarily available through health professionals, the new website makes these tools far more accessible to the public, with specials available through Sunday, October 18th.

According to Laurel Mellin, founder of emotional brain training (EBT), the current approach to overweight may make things worse, “In the last 10 years, we’ve learned a lot about emotional circuitry. One theory is that the drive to overeat is caused primarily by a circuit formed during stress. The brain encodes a crossed wire the emotional brain, the unconscious memory system. Once encoded, it is easily triggered again, causing a chemical cascade which fuels unstoppable drives for sugary, fatty foods.”

“More research is needed, but if the theory is supported by formal study, this may be a way to address the obesity epidemic that is based on neuroscience.

According to Mellin, the breakthrough came about two years ago, when she and collaborators realized that the during a full-blown stress response, the brain forms false associations, and that crossed wire could be at the roots of addiction.”

“We all deal with stress on a daily basis, and stress is not bad. In fact, the brain needs a certain amount of stress, but when stress is overwhelming, such as early in life with the prefrontal cortex has yet to fully develop or during trauma, such as a lost relationship, it easily forms these false associations. The most disturbing part of this theory is that to rewire those circuits takes easing stress and using tools of positive emotional plasticity. Dieting ramps up stress, so that more people enter into a vicious cycle of forcing themselves to go against the grain of their survival drives.”

EBT emotional brain training (EBT) was developed at the University of California San Francisco. According to Laurel Mellin, who is an associate professor of family and community medicine and pediatrics at the university, “Our preliminary testing in a clinical population is encouraging. The most common response to learning about these circuits is excitement. It’s not their fault. It’s just a wire and they can learn rather simple techniques to rewire it.”

Mellin, a New York Times bestselling author, released a book on EBT Wired for Joy, which describes the recent innovations in the method, including rewiring the “survival drive” for overeating, distancing, merging or staying stuck in a negative mood. It was released by Hay House in June. The method was first developed to treat pediatric obesity, and is widely used in the United States and in the Canadian Health System.

EBT is available nationwide through health professionals who are certified in the method. They facilitate introductory and advanced courses in EBT through groups and coaching. Many offer on site introductions to the method. Certification in the method for health professionals is available through the non-profit organization, the Institute for Health Solutions. According to Mellin, “Health professionals encounter remarkable levels of stress, and suffer from the same stress-fueled circuits that the rest of the nation faces. Certification in the method comes with a bonus: you can’t teach EBT unless you have mastered the skills yourself, so the healers who become certified in the method and conduct groups and coaching have the added benefit of healing themselves.”

For a free introductory online course in EBT delivered through a video e-course with the method’s founder, and a one-month membership to social networking and web-based tools, visit www.ebt.org today though October 18th, 2010. Also, a launch special of courses plus a conference on rewiring survival circuits for food addition is available through Sunday for a reduced fee. For more information, email kelly(at)ebt(dot)org.

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