Clean up Your Act with a 7 Day Detox Program at a New Weight Loss & Detox Retreat in Devon, UK

Devon, UK (PRWEB) June 2, 2007

We all know that too much caffeine, chocolate and rich food, along with too little rest and pure water can take their toll on our bodies; leaving us tired, irritable and emotional.

Most of us have tried cutting out sugar for a while, and having hot water instead of cappuccino, but how long before we crack and reach for a stimulant.

The seven-day detox program includes a juice diet, twice daily colonics, morning meditation, afternoon yoga, talks and massage in the idyllic Devon countryside. The program is designed to give you the most efficient bodily cleanse and can help you kick coffee, get rid of Candida, lose weight and calm Irritable Bowel Syndrome. Emotionally it can help you to de-stress and relax.

Sura Detox Retreats are held in a secluded and truly beautiful location; which offers peace, tranquility and where much of the land is still used for grazing. The farmhouse and converted cottages are listed as English Tourist Board five-star accommodation.

Their venue boasts endless walks through woods and meadows for the energetic, and a beautiful heated indoor swimming pool and pine sauna for those in need of deep relaxation.

The team put their professional five-stars into keeping things friendly and informal, while informative and real, rather than pampering and pandering. Amida, Kate, Dao and Benita each bring their unique qualities to give you the tools to engage more fully with the detox process, and the tricks to keep it light and fun.

Their wealth of experience, support and encouragement is offered throughout the

Journey, Which can be a simple, weight loss cleanse, or an intense, life-changing detox, depending upon your want and ability. Sura Detox Retreats are designed for first-time fasters as well as those who have done it before elsewhere, and of course, returning clients.

The daily program is centered around the ancient principles of fasting, and yoga, with the very modern twists of colonics and ground-breaking nutritional talks.

Although the program can look busy at first glance, it quickly becomes apparent – from the relaxed setting and friendly crew, that everything on the schedule is optional, and actually there is as much time for yourself as you would like.

The greatest anxiety for most first-timers is, of course, the self-administered colonics, which are, like everything else in the program, entirely optional. But after the first time around, it becomes clear that they are very simple and safe to use, and even prove to be quite relaxing and enjoyable. Their major detoxifying effect is greatly aided by the steady flow of supplements and juice that come around five times per day. An entirely different affair than one-off administrations that remove mostly yesterday’s food. Years of old harbored matter can be eliminated in days, and the common ailments associated with them shed from the body.

See http://www.suradetox.com/why_colonics.php for more information

The yoga holds a lot of attraction for many, and keeps them moving during the fast, which can otherwise become a very lethargic process.

The nutritional education that happens during the daily talks takes the effect of retreat spilling over into one’s life, allowing you to integrate the experience and the understandings into practical changes. The benefits of these can often seen and felt by those around you, and many of our referrals are the friends of retreatants who are just so obviously changed for the better.

The new routine of the colonics, juices and Yoga, pace the experience and very soon the group relaxes into this slow, gentle pattern. Unwinding the body from the crushing pressures of their daily grind, and a whole new person often emerges.

Our life coach and consultant is on hand at all times to mop-up the emotional detox that comes up for some people. A fantastic resource for those low moments. Each client has time at the beginning of the week for allergy testing and food intolerances, and often find the reasons for some discomfort before the fast even begins. Later in the week, a further appointment will take you deep into your opening process, and allow the administration of Homeopathy to resolve greater life issues.

It is up to the individual to allow themselves to slip into a low gear and enjoy this rejuvenating pace, or to remain connected to the world with newspapers and the TVs in their cottages.

You may be arriving with hopes of something as profound as inner transformation, a physical shift in your health, or as mundane as a little weight loss; whatever your reason for coming you are bound to get all three… And much more…

For some it is a breeze, a rest, a literal 7 day walk in the woods, while for others it is a grueling time of inner process and facing untouched emotions; forging ones new life in the fires of the old, so to speak. But most sit in between, having a few off days, clear and sparky evenings, sleepy afternoons and foggy mornings; nothing too dramatic.

The experience of a week without food, and without hunger is enough to make us redress what food means to us, and our need for it. Something happens during this time that makes us much more open to opportunities, to hear and feel new things, and entertain changes in our lives realistically. Without the suppressive and distracting qualities of food that we hide so much behind. This is sure to be a week to be remembered for the rest of your life – for all the right reasons. It is an truly empowering experience.

Find us at

Web: http://www.suradetox.com

Tel: UK 0044 (0) 8456 343 895

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